The laws of chance, strange as it seems,
Take us exactly where we most likely need to be
[David Byrne]

segunda-feira, 27 de outubro de 2008

Hipocondria - Fase 2 (cont.)

The Foresight report recommends five ways to ward off mental illness:

CONNECT: With people around you.

BE ACTIVE: Exercise makes you feel good.

TAKE NOTICE: Of your surroundings and savour the moment.

KEEP LEARNING: Try something new or rediscover an old interest.

GIVE: Do something nice for a friend or a stranger.



Blogger Isabel said...

Bons conselhos! Eu também preciso de os pôr em prática!

11:36 da manhã  

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